Nifty Links
Here are a few useful links…
www.easyglutenfree.net This is my friend’s website. It’s dedicated to lotions, soaps, makeups, etc. that are gluten free as well as the ones to watch out for.
http://www.ic-network.com/handbook/diet.html This site has a list of safe foods for an IC diet. It also lists the “might be safe” foods that you can try when you’ve been cleared by your physician to try new foods.
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